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Jump power calculator: the Sayers equation

Enter the jump height and the day's body mass. Peak power comes from the Sayers equation; relative power divides it by body mass.

The formula

Estimated peak power = 60.7 × jump height (cm) + 45.3 × body mass (kg) − 2055

Estimated relative peak power = peak power ÷ body mass (kg)

Sayers, Harackiewicz, Harman, Frykman & Rosenstein (1999), Medicine & Science in Sports & Exercise 31(4):572-577. The equation estimates; it is not a clinical report and does not replace a direct measurement. It is the same calculation StatsCenter applies when a club collects.

Result

Estimated peak power3392W
Estimated relative peak power46.6W/kg

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